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Exercise With Vik Newsletter, Issue 1

newsletter 1Take a look at the inaugural issue of my new bi-weekly newsletter. If you like what you see, click here to subscribe. The newsletter is a no fluff zone…no gimmicks, no supplements, no half-truths, just interesting data points and honest commentary about what’s important in fitness (the basics) and what doesn’t (most things that aren’t part of the basics). Enjoy.

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