exercise

The Daily Beast: The Busy Person’s Guide to Becoming a Fitness Minimalist

Whoever this writer is, he is a man after my own heart. This is a very good, common sense set of recommendations about fitness minimalism. I might suggest a few different things, but this is mostly right on.

No time, no money, and no gym membership are no longer a reason not to exercise. Become a fitness minimalist and eliminate the excuses along with the excess. By upping the intensity of workouts and using the right equipment, if any, it’s possible to workout anywhere, anytime—even when you’re short on time.

The Daily Beast: The Busy Person’s Guide to Becoming a Fitness Minimalist. http://google.com/newsstand/s/CBIw2K2MyA8