I love the following things you can stop doing this year:

  1. Avoiding gluten
  2. Sit ups
  3. Drinking diet soda
  4. Cutting back on coffee
  5. Dieting
  6. Buying vitamins

Notice how many of this are garbage myths foisted upon Americans by supposed nutrition experts, like nutritionists, dietitians, the supplement industry, personal trainers, and Oprah. Losers all.

Source: Nine things you can stop doing in 2016 – MarketWatch