disease prevention

VICE: The Healthiest Old Person on the Planet Explains How to Stay in Shape

This guy gets it. He TOTALLY gets it. Do you?

I feel like a youngster of 60, tops. Being fit is a wonderful thing. Before I turned 90, I got severe colds every November, but now they’ve completely stopped—I’ve had two in six years. I’ll tell you something else: strength training increases your libido.

VICE: The Healthiest Old Person on the Planet Explains How to Stay in Shape. http://google.com/newsstand/s/CBIw4Z-ikSo