Check out the latest issue of the Power Supply Kettlebell Training monthly newsletter. Good information with no nonsense. Sign up here to get it monthly.


How do you know you are working with a high quality coach? It’s not easy to tell, but in the StrongFirst system we start by ensuring that we have our facts straight and that the focus of our teaching is evidence, not ego. When you get the evidence, data, and logic right, the rest just follows. Read more in my very well-received column for StrongFirst on a coach’s obligation of quality. In it, you’ll also read some of the worst coaching guidance I’ve ever gotten, proof positive that the fitness and recreation marketplace is still chock full of nonsense.

Source: Power Supply Kettlebell Training…Sept 15 2017