This New Smart Fitness Machine Will Change How You Lift Weights • Gear Patrol

Almost $3,000 for this? What a colossal waste of money. Just one more exercise thingy that American consumers will be persuaded to buy, use for a while, and then will remain fallow. The fitness industry is nothing if not creative…

Best Mobility Workout for Men Over 40 – Mobility Exercises to Stay Fit

A great example of exercise cluelessness. Any article about mobility that doesn't include information about the Turkish Get Up is a massive FAIL. Of course, this author is NSCA certified. They believe CrossFit will hurt you. There is just no…

The definitive, scientific answers to 20 health questions everyone has

A very amusing and informative summary of health questions you always wanted answered, but did not know where to find good information. The BI piece is nicely sourced. I especially like the one about MSG. The potential harms of MSG…

Free Yourself From the Soft Tyranny of Nutrition Studies

Great essay by Mike Riggs from Reason.com about why you should not believe nutrition studies, especially not anything trumpeted by the MSM as the latest greatest cure-all for whatever ails you. Most nutrition research is either pointless, biased, conflicted, or…