Vitamins are worthless

Can't say it often enough: if you eat a generally healthy diet, with fruits, vegetables, dairy, lean meat, whole grains, and some vitamin-and-mineral fortified cereals, it is almost always the case that additional vitamins will provide no mortality or morbidity…

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A ‘Fountain Of Youth’ Pill? Sure, If You’re A Mouse. | Kaiser Health News

First class quackery. I'm 61, and I would crush these clowns in the gym. Magic pill my ass. Go lift barbells and kettlebells; then, tell me about your youthful vigor. Typical Harvard bullshit. The race for the cure to aging…

The Atlantic: When Evidence Says No, but Doctors Say Yes

A lot of what The Atlantic publishes is ideological twaddle. But, this piece from 2017, is a real keeper. It is one of the few stories about overdiagnosis and overtreatment that will resonate with readers. Don't kid yourself...the healthcare industry…