‘Mindfulness’ Is Worthless,With Shoddy Science Behind It

mindfullness is bullshit

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More Evidence That Sitting Is Bad For Us — And Exercise Alone Won’t Save Us

A great example of MSM science writing that is the opposite of insightful and critical. Ms. Walton appears to have both no understanding of physiology and no understanding of how to use the Internet...you know, the Google machine. Trying to…

The definitive, scientific answers to 20 health questions everyone has

A very amusing and informative summary of health questions you always wanted answered, but did not know where to find good information. The BI piece is nicely sourced. I especially like the one about MSG. The potential harms of MSG…