Tag: aging

Exercise, Government-Style | Mark Rippetoe

Gawd, I love Mark Rippetoe of Starting Strength. You must read this complete annihilation of the National Institute on Aging and their laughably incompetent (but good enough for government work) guide to exercise for older adults. Only government bureaucrats — and richly funded P.R. consultancies — could produce […]

11 Reasons Why Life is Better After 60

I’m not 60 yet, but moving rapidly in that direction (59 will be here in December). Lots of good observations in this piece, many of which I see reflected in myself and my views on life now. While the clock is obviously ticking in an unfavorable direction, I […]