Tag: authority nutrition

Top 11 Biggest Lies of Mainstream Nutrition

Another great piece from Kris Gunnars and colleagues at Authority Nutrition. There is a lot of misinformation out there about nutrition, even among authority figures. Here are the top 11 biggest lies, myths and misconceptions. Source: Top 11 Biggest Lies of Mainstream Nutrition

11 Foods to Avoid When Trying to Lose Weight

Please, please, please don’t put yourself on a “diet” so that you can lose weight. That concept is a shell game created to suck people into a perpetual cycle of gain-loss-gain-loss. The medical industry and the nutrition industry have lots of products to sell, almost none of which […]