Best Mobility Workout for Men Over 40 – Mobility Exercises to Stay Fit

A great example of exercise cluelessness. Any article about mobility that doesn't include information about the Turkish Get Up is a massive FAIL. Of course, this author is NSCA certified. They believe CrossFit will hurt you. There is just no…

The Fitness Industry is a Public Health Failure | THE RUSSELLS

For the better part of the last 20 years, the fitness industry has engaged in multi-layered fraud that has insulted, lied to, misled, and confused countless Americans. Their malfeasance, like the most notorious pyramid marketing schemes, has many layers, each…

Fitness trackers belong in the ‘junk drawer’: CrossFit CEO

Greg Glassman, CEO of CrossFit, is absolutely right about this. Wearables are utter nonsense. I don't do CrossFit (I am a StrongFirst devotee), but Greg Glassman and his team have done more for intellectual honesty in the fitness industry than…

Anti-Licensing Movement Scores a Victory – WSJ

This was a huge victory for everyone who believes in personal freedom and free enterprise. Hats off to Greg Glassman, the leader of CrossFit, for quashing the movement to require exercise professionals to meet legislatively restrictive licensing standards. What that…