Cheese is not going to kill you. Promise.

Terrific take down of G.W.U. physician, Neal Barnard. Barnard, like many academics, wants to control what people do and advance his own religion -- veganism -- without trying even a little bit to be intellectually honest about what he is…

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Why Medical Advice Seems to Change So Frequently | The Incidental Economist

The Incidental Economist is run by physicians, and, thus, I frequently disagree with their self-serving analyses that often give doctors the benefit of the doubt. This column, however, is quite good...and honest. This paragraph about the garbage that masquerades as…

Top Cardiologist Blasts Nutrition Guidelines | Medpage Today

A killer good article on what's wrong with nutrition research and nutrition guidelines. This physician -- and if you know me, you know I rarely compliment physicians -- nails the creeps and idiots who have fashioned the so called healthy…

Why you shouldn’t exercise to lose weight, explained with 60+ studies – Vox

One of the very best and most well written essays I've ever read in the popular media on exercise, calorie restriction, and weight loss. Manage your intake to manage weight; exercise to build and sustain fitness. They do go hand…

Why You Should Question Nutrition Research and What Happened in 1980 – Whole Life Challenge

In case you missed this the first time around, it's still worth a read, if I do say so myself. Enjoy! There was a time when the words of moms and grandmothers ruled the nutritional roost. For the most part, their…