Soy protein will not protect your heart

Good for the FDA...withdrawing a long-standing, but baseless, claim that soy protein is somehow beneficial for heart health. The claim was based on flawed data -- as so much nutrition science is -- and is now rejected. It's a claim…

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The calorie counts on your favorite snacks are about to get a whole lot…

This is a change that is long overdue. Food labels are finally coming into the modern era of transparency, especially when it comes to the issue of added sugars in processed foods. No longer can you blame Coke or Pepsi…