Tag: mens health

How to Get Six-Pack Abs

For everyone who wants six-pack abs or thinks that they demonstrate something healthy, important, or valuable. Read this piece from Men’s Health and reconsider what you are doing. ┬áThis article is a great example of how something that sounds like it should be healthy isn’t. It’s not healthy […]

Burpee Variations | Men’s Health

More good burpee stuff from BJ Gaddour and team at Men’s Health. Watch the video. I especially like the variations between 1:00 and 1:45. Killer good, because they involve a lot of footwork and create instability for which you must compensate. That inefficiency challenges your neuromuscular system in […]