Tag: StrongFirst

Power Supply Kettlebell Training…Oct 13 2017

Welcome to the October 13 issue of Power Supply Kettlebell Training ‘s newsletter. This month, you can read about why the fitness industry is a public health failure and how a strength training plan helped trapeze artists improve at their highly complex skill. Read on and learn more! Getting ready […]

The Will to Happiness – StrongFirst

Great column from Pavel Tsatsouline, Chairman of the StrongFirst Group. The final phrase of this opening paragraph just about sums it all up. Who do you aspire to be? Will you be a victim or a victor? I learned a lesson about life and training that I would […]