POPSUGAR: 3 Things You Need to Grasp in Order to Lose Weight For Good

So rarely do mainstream media articles about diet and exercise tell the truth. Hats off to Pop Sugar for telling like it is in this excellent, succinct essay. You can quibble with a couple of things in the piece, but…

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The Guardian: ‘It’s a miracle no one has died yet’: The Biggest Loser returns, despite critics’ warnings

A study in stark contrasts. First, you have what is arguably the worst health promotion idea ever created...The Biggest Loser. I think The Biggest Losers are the people who created, produce, and "star" in this drivel, and the companies that…