I started kettlebell training because I wanted a form of exercise that could provide strength, mobility, and health. Kettlebell training seems simple. There’s only six major moves. But each move is technical and complex. Vik teaches you how to perform each movement safely and effectively. He encourages you to challenge yourself and grow as a result. Only you can do the work, but it’s great to have a passionate and competent guide like Vik along the way. If you’re serious about kettlebell training, then training with Coach Vik is a worthy investment.
From my client G B. Roques, who just finished his eighth and final lesson: